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Posted by / 14-Oct-2017 05:09

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Melatonin is usually thought of as the sleep hormone made in the pineal gland.

But your intestinal tract makes nearly 500 times more melatonin.

The study suggested that using melatonin alongside omeprazole shortens the duration of treatment and lessens side effects. Your body’s stress response can increase the amount of acid in the stomach, as well as slow digestion.

Learning how to manage stress can help with these triggers.

And there are quite a few over-the-counter medications (OTC) available.

As an antacid, baking soda can help temporarily neutralize stomach acid and provide relief.

Current studies on herbal medications are poor and not well-controlled.

Always check with your doctor before you take herbal supplements.

Complementary methods work alongside traditional treatments, while alternative therapies replace them.

But there is limited scientific evidence supporting alternative treatments as replacements. Some herbs and supplements may negatively interact with medications you’re already taking.

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